Morgan A Smith, PhD CSCS USAW
My Approach To Performance
Learn More About Me
Themo Performance is the culmination of science, education, and experience. My mission is to empower individuals to optimize their performance, prioritize holistic well-being, and achieve their fitness goals through tailored programs
and insightful resources.
What I Offer
1
Athletes looking to develop their ability and capacity to perform. Learn how to put all the pieces of human performance together to get you to your prime.
2
Teams, High schools, Colleges, or Universities looking to provide human performance education for their groups in the form of
team talks.
3
Available for organisations, conferences, and seminars seeking thought-provoking, actionable insights.
Athletic Development Coaching
Working one on 1-on-1 with an experienced coach to attack your goals is a game changer. If you've felt stagnant, haven't been hitting your goals, or don't quite know where to start or what to do, a Themo Performance Coach will get you on track to success. It's okay if you don't have specific goals in mind right now. We believe directed and intentional training is the path to success, and your coach will build that path with you.
Sports Team or
School Consulting
The most requested topics include achieving peak performance, strength training for specific groups (such as youth athletes, runners, ultrarunners, and team sports), female athlete-focused sessions for both youth and adults, and integrating science into coaching practices.
Expect tailored team talks designed for your group, blending education, facilitation, interactive breakouts, and engaging conversation, with the option of a one-time session or a full series.
Speaking Engagements
For organizations, conferences, or seminars, Themo Performance delivers engaging, tailored talks that inspire and educate audiences of all levels, from youth athletes and elite runners to coaches and corporate teams.
Covering topics such as peak performance, strength training for specific populations, female athlete development, and integrating science into coaching, each session blends expert knowledge with practical takeaways.
Client Stories
What are you waiting for?
Let's get in touch.
