compare
determine which option is best for you
PRICE
COACHING
$400 monthly*
*Sign Up for 3 months at once and save over 15%
8 week program
$200
You can buy multiple at once or come back for another one once you finish your current program
training design
COACHING
Completely Individualized
Training is based around you, your life, goals, equipment, and time commitment and is extremely dynamic. If you are training for something specific, we recommend the coaching option
8 week program
Intentional Programming
Think of these as personalized programs. We will briefly discuss your training goals and your program will be tailored towards those goals. If you have any questions, email us
coach interaction
8 week program
No Direct Contact
Beyond the initial conversation about your goals, you will not have direct contact with a Themo Coach. You can always email us at hello@themoperformance.com if you have any questions during training, want to share successes, or want to purchase another program and would like assistance with where to go next